
Friday, March 30, 2007
Birthday

Wednesday, March 28, 2007
Newsletter blog
Visitors galore
Amidst all this excitement we have Simon's birthday tomorrow and Harrison's on May 7th. Harrison and I have done our shopping for Simon's birthday, but he's struggling a bit with the concept of keeping a secret. He told Simon this morning - completely unprompted - that he has a surprise for him AND that it's a DVD. I'd better remember to make the birthday cake tonight.
Sunday, March 18, 2007
Coeliac Awareness Week
- if you don't have one of the 2 HLA genes (HLA_DQ2 and HLA_DQ8) you will never get coeliac disease (30% of the population have the gene, and only 1% have the disease). Simon and I don't yet know which of us has the gene, but we have had the blood test and neither of us has CD now.
- Gluten intolerance is a different thing, which may or may not be related. It doesn't do any bowel damage.
- There's a tribe in the Sahara desert in which 1 person out of every 18 has coeliac disease (the highest known incidence)
- It is very rare in SE Asian populations and in Australian Aborigines. And reasonably wide spread in Ireland, Iran and India.
- Instances of coeliac disease in young and old people (under 20 and over 50) are equally spread between male and female, but in the 20-50 age group there are 4 times as many women as men diagnosed.
- The average time for a diagnosis is 5 and a half years in Australia, and 11 in the US (our doctors are more aware of it, but still not great).
- The cause of coeliac disease came to light during the Dutch famine in 1944 when there was very little flour. Many patients with coeliac symptoms had miraculous recoveries during the famine, and then relapsed when flour became available again. Before then they knew of the disease, and that it was carbohydrate related, but not that wheat specifically caused the mal-absorption.
- It's a breach of the Food Standards code to label a food "99% gluten free" or "No added gluten" - these are labels I've seen in coffee shops.
- There was a study by Catassi (in 2006 I think) which showed that for 50 healthy coeliacs, given between 10mg and 50 mg of gluten per day, no coeliacs who ingested 10mg in the study showed any symptoms. At 50mg a day there were adverse reactions, and 4 people had to withdraw because of the severity of the reaction. To eat 10mg of gluten you would have to have 500g of a food containing 20 parts per million of gluten (which is a very low level of gluten). That would be 80 slices of a "gluten free" bread that actually had 20ppm of gluten in it, or 8 slices of what some overseas countries class as "low gluten" bread with 200ppm in it. Basically it shows that tiny traces of gluten ingested inadvertently won't adversely effect coeliacs, so they don't have to be really paranoid about it to the extent of never going out.
- "Gluten" doesn't really exist - it's the collective name for the several different proteins in wheat, rye, barley and oats.
- And on a lighter note, while the rule is "if in doubt, leave it out", the lesser known rule for coeliacs is "if there's no doubt, pig out." This quote just before afternoon tea!
We were all given 2 big sample bags of GF food (most of which I'd tried for Harrison or knew about). One was a chocolate mud cake mix - I might make it for Simon's birthday.
The Alternative Bites people also put on a spread. I had heard about Alternative Bites but haven't been there yet. They are a totally GF cafe that also sells takeaway and frozen foods - pies, sausage rolls, cakes etc. I had heard many times that the food is indistinguishable from the gluten equivalent, but didn't really believe it. I was stunned at the variety and quality of the spread. It was about 5pm when the talks finished, so I took a few things home for H to try. He had a piece of pie for dinner and a couple of little treats (a bit of lamington and a wafer biscuit). He loved it all - particularly the pie. He used to love pastry and of course hasn't had any since he was diagnosed. The lamington was really really good quality and I was amazed that they could even make a wafer biscuit.
This is one place we'll definitely be visiting. Now that Terena lives south of the river we'll be going in that direction more often, so I'll make a point of dropping into Garden City.
Wednesday, March 14, 2007
1-0 to Carmel
When Leah arrived on Monday she asked Harrison whether he liked to be called Harry or Harrison, and (with Simon whispering Harry, Harry, Harry in the background), my little darling thought for a moment, and then said quite assuredly - Harrison. What a trooper...
Tuesday, March 13, 2007
Leah's come to town
Leah is hoping to live either in Leederville or Fremantle, and is looking around for places to rent over the next few days. It will be interesting to see whether having Leah in town will mean Simon does a bit more music.
Sunday, March 11, 2007
Belfast Mill
Harrison would be delighted to learn that Simon wrote If I were a fish as a nonsense song for kids after we visited Michael and Jenni for Christmas in 1994 when Nathan was about 3. He had a T-shirt with if I were a fish printed on it. In January this year, Harrison met Nathan for the first time and the two were instant best friends. Harrison adored him and Nathan was the most caring and sensitive 14 year old farm boy you could imagine.
I dug out a Furey's CD and Harrison loves listening to the folk music. I tried to sing Marie's Wedding to him yesterday but couldn't remember the words, so he corrected me and sang the whole thing. Of course, the Wiggles do play Marie's wedding on one of their albums, so Irish music has had the stamp of approval. The good thing about the Wiggles is that they do a lot of traditional music. It seems to strike a real chord with kids. Harrison is always on his feet for a Greek or Irish song.